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60 Fast, Best, Easy Healthy Breakfast Ideas for Weight Loss

60 Fast, Best, Easy Healthy Breakfast Ideas for Weight Loss. Weight loss recipes focused on breakfasts. These healthy breakfast ideas are well balanced nutritionally and weight loss driven. #weightlossmeals #breafastideas #healthybreakfast #breakfastrecipes #weightlossrecipes #weightloss #breakfastplan #weightlossmealplan #weightlossmenu

When it comes to weight loss, breakfast is one meal you do not want to skip. And I’m not talking about your grab and go coffee and bagel. For weight loss, you want something low in calories, nutritious and filling. Something that’ll rev your metabolism, boost energy and keep you satisfied till lunch.

Eating the wrong foods first thing in the morning can amplify your cravings and set you up for failure. And that’s before the day even begins.

But with the right breakfast foods, you can curb appetite and keep you satisfied till lunch. It’ll minimize snacking and binge eating on unhealthy office foods. It’ll put you on a fast track to drastic weight loss.

Ideally, in a healthy breakfast, you need a good balance of some protein, fat, and fiber. Think spinach cheese omelet with a side of berries.

Sounds too elaborate for a weekday breakfast? Don’t sweat. I know morning is the busiest time for everyone including myself. So, I went ahead and put together a list of 60 of the most healthy and satisfying breakfast ideas for you.

1. Banana Protein Smoothie

  • 1/2 cup almond milk
  • 1/ 4 cup of Greek yogurt
  • 1 banana
  • 1 scoop of whey protein powder
  • Total calories: 315
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2. Spinach Omelet

  • 2 cup raw spinach
  • 1 tbsp coconut oil
  • 1/2 avocado
  • 2 eggs
  • 1 cup of mushroom
  • Total calories: 439

3. Greek Yogurt with Nuts

  • 1 tbsp flaxseed
  • 1 cup of raspberries
  • 5 oz almond slides
  • 1 cup of Greek yogurt
  • Total calories: 370

4. Turkey Bacon + Toast

  • 2 cup arugula
  • 1 slice sprouted rye bread
  • 2 slice turkey bacon
  • 1tbsp butter
  • Total calories: 326

5. Breakfast Burrito (Turkey Bacon Egg)

  • 1 organic spelt tortilla (Rudi’s)
  • 1/2 cup, chopped onions
  • 1 small bell pepper
  • 1 tablespoon of coconut oil
  • 2 slices of bacon (turkey)
  • 1 whole eggs
  • 1 medium slice (1/4 thick) tomato
  • Total calories: 449
60 Fast, Best, Easy Healthy Breakfast Ideas for Weight Loss. Weight loss recipes focused on breakfasts. These healthy breakfast ideas are well balanced nutritionally and weight loss driven. #weightlossmeals #breafastideas #healthybreakfast #breakfastrecipes #weightlossrecipes #weightloss #breakfastplan #weightlossmealplan #weightlossmenu

6. Breakfast Quinoa

  • 1/4 cup of quinoa
  • 1 teaspoon of raw brown sugar
  • 1/2 cup of almond milk
  • 1 fig
  • 1/2 oz walnuts
  • Total calories: 307

7. Greek Yogurt, Berries + Chia Seeds

  • 1/2 cup blackberries
  • 1 teaspoon of honey
  • 1 cup of Greek Yogurt, plain, fat free
  • 1 teaspoon of chia seeds
  • Total calories: 220

8. Peanut Butter & Chia Seed Berry Spread

  • 1 tbsp chia seed berry spread
  • 2 tbsp of peanut butter
  • 1 slice of sprouted rye bread
  • Total calories: 307

9. Baked Eggs in Avocado

  • 1/2 teaspoon ground pepper
  • 1 tablespoon chopped chives
  • 1 ripe avocado
  • 2 whole eggs
  • Total calories: 364
60 Fast, Best, Easy Healthy Breakfast Ideas for Weight Loss. Weight loss recipes focused on breakfasts. These healthy breakfast ideas are well balanced nutritionally and weight loss driven. #weightlossmeals #breafastideas #healthybreakfast #breakfastrecipes #weightlossrecipes #weightloss #breakfastplan #weightlossmealplan #weightlossmenu

10. Yogurt Parfait

  • 1 tablespoon of ground flax seeds
  • 1 teaspoon of bee pollen
  • 1 cup of 2% Greek yogurt
  • 1/2 cup of blueberries
  • Total calories: 240

11. Chia Pudding

  • 2 oz chia seeds
  • 1 cup almond milk
  • 2 tablespoon raw honey
  • Total calories: 402

12. Spinach Eggs Cheese Omelet

  • 2 whole eggs
  • 1 teaspoon black ground pepper
  • 1 teaspoon avocado oil
  • 1 cup spinach leaves
  • 1/2 cup onions
  • 1 tablespoon, crumbled
  • Total calories: 218

13. Berry Smoothie Recipe

  • 1 whole medium banana
  • 1 tablespoon of cacao powder powder
  • 6 oz of Greek yogurt
  • 3/4 cup fresh blueberries
  • 3/4 cup fresh blackberries
  • 1 cup of almond milk
  • Total calories: 384

14. Overnight Oats

  • 1/4 cup raspberry, frozen unsweetened
  • 1/2 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1/2 cup rolled oats
  • 1/2 cup almond milk
  • 1 tablespoon chia seeds
  • Total calories: 387

15. Eggs Frittata

  • 1 slice rye bread
  • 1 cup broccoli
  • 1 small bell pepper
  • 2 eggs
  • 1 oz feta cheese
  • 1 tbsp coconut oil
  • Total calories: 441
60 Fast, Best, Easy Healthy Breakfast Ideas for Weight Loss. Weight loss recipes focused on breakfasts. These healthy breakfast ideas are well balanced nutritionally and weight loss driven. #weightlossmeals #breafastideas #healthybreakfast #breakfastrecipes #weightlossrecipes #weightloss #breakfastplan #weightlossmealplan #weightlossmenu

16. Beet Juice

  • 5 slices of ginger
  • 1/4 lemon
  • 1 beetroot
  • 1 carrot
  • 2 apples
  • Total calories: 315

17. Banana Pancakes

  • 1 ounce almond flour (1/4 cup)
  • 1 large egg
  • 1 banana
  • 1 tablespoon coconut oil
  • Optional: 1 tsp cinnamon

18. Smoke Salmon Wrap

  • 4 oz smoked salmon
  • 2 cup arugula
  • 1 cup alfalfa
  • 1 lavash wrap
  • 2 tbsp cream cheese spread
  • Total calories: 393

19. Protein Waffle Recipe

  • 1/4 cup protein powder
  • 1 blueberries
  • 2 egg whites
  • 1 banana
  • 1/3 cup almonds
  • Total calories: 250

20. Stuffed Bell Peppers

  • 2 cup spinach
  • 2 eggs
  • 1 slice rye bread
  • 2 small bell peppers
  • 1 oz feta cheese
  • Total calories: 346
60 Fast, Best, Easy Healthy Breakfast Ideas for Weight Loss. Weight loss recipes focused on breakfasts. These healthy breakfast ideas are well balanced nutritionally and weight loss driven. #weightlossmeals #breafastideas #healthybreakfast #breakfastrecipes #weightlossrecipes #weightloss #breakfastplan #weightlossmealplan #weightlossmenu

21. Quinoa Porridge

  • 1 banana
  • 1oz pecans
  • 1/2 teaspoon honey
  • 1/2 cup almond milk
  • 1/4 cup quinoa
  • 1/2 cup blueberries
  • Total calories: 446

22. Green Vegan Smoothie Recipe

  • 1 teaspoon chia seeds
  • 1 cup almond milk
  • 1 banana
  • 1 scoop vegan protein powder
  • 1 cup kale
  • Total calories: 389

23. Poached Egg Toast

  • 1 slice whole grain toast
  • 1/2 tomato
  • 1 teaspoon mayonnaise
  • 1 egg
  • 1/2 avocado
  • Total calories: 310

24. Acai Bowl Recipe

  • 1 teaspoon chia seeds
  • 1/4 cup granola
  • 1/2 banana
  • 1 Acai smoothie pack
  • 1/8 coconut water
  • 1 cup strawberries
  • Total calories: 444

25. Arugula Eggs Salad

  • 2 slices turkey bacon
  • 1 tablespoon mustard
  • 1 teaspoon olive oil
  • 2 eggs
  • 2 cup asparagus
  • 1 tablespoon balsamic vinegar
  • Total calories: 446
60 Fast, Best, Easy Healthy Breakfast Ideas for Weight Loss. Weight loss recipes focused on breakfasts. These healthy breakfast ideas are well balanced nutritionally and weight loss driven. #weightlossmeals #breafastideas #healthybreakfast #breakfastrecipes #weightlossrecipes #weightloss #breakfastplan #weightlossmealplan #weightlossmenu

26. Eggs and Sausages

  • 3 chicken sausages
  • 2 cup arugula
  • 1 tbsp vinaigrette
  • 2 eggs
  • 1 rye
  • Total calories: 386

27. Papaya and Greek Yogurt

  • 1/2 papaya
  • 1/2 cup Greek yogurt
  • 1/4 cup fresh raspberries
  • 1/4 cup almonds
  • Optional: 1 teaspoon honey
  • Total calories: 320

28. Avocado Egg Toast

  • 1/2 avocado
  • 1 teaspoon lime juice
  • 1 teaspoon olive oil
  • 1 slice rye bread
  • 1 (medium) egg
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon sea salt
  • 1 tablespoon parsley (chopped)
  • Total calories: 287

29. Almond Butter, Apple, and Chia Seeds Toast

  • 1/2 medium apple, sliced
  • 1/2 teaspoon chia seeds
  • 1 slice rye bread
  • 1 tablespoon almond butter
  • Total calories: 227

30. Dark Chocolate Quinoa Breakfast Bowl

  • 1/2 bar dark chocolate, chopped
  • 1/2 cup fresh raspberries
  • 2 teaspoon raw brown sugar
  • 1/2 teaspoon vanilla extract
  • 1/2 medium sliced banana
  • 1/2 tablespoon seeds
  • 1 teaspoon chia seeds
  • 1/2 uncooked quinoa
  • 1 cup almond milk
  • 1/2 teaspoon sea salt
  • 2 tablespoon cocoa powder (unsweetened)
60 Fast, Best, Easy Healthy Breakfast Ideas for Weight Loss. Weight loss recipes focused on breakfasts. These healthy breakfast ideas are well balanced nutritionally and weight loss driven. #weightlossmeals #breafastideas #healthybreakfast #breakfastrecipes #weightlossrecipes #weightloss #breakfastplan #weightlossmealplan #weightlossmenu

The Next List in below

31. Golden Tofu Scramble | Eating Bird Food (228 calories)
32. Healthy Baked Egg Cups | Eating Bird Food (141 calories)
33. Hash Brown Pancakes with Smoked Salmon and Dill Cream | Taste of Home (187 calories)

34. 4-Ingredient Protein Pancakes | Skinny MS (59 cals)
35. Chia Yogurt Power Bowl | Fit Foodie Finds (198 calories)
36. Simple Vegan Omelet | Minimalist Baker (232 calories)
37. Sweet Potato, Black Bean and Avocado Breakfast Burrito | Ambitious Kitchen (297 calories)
38. Chocolate Banana Protein Smoothie | Pop Culture (167 calories)
39. Italian Baked Eggs and Vegetables | Pop Sugar (149 calories)
40. Ricotta Avocado Toast with Poached Egg | Joyful Healthy Eats (269 calories)

41. 6-Ingredient Sausage Potato Pie | Pinch of Yum (293 calories)
42. Mediterranean Egg White Frittata | Skinny MS (161 calories)
43. Kale Feta Egg Toast | Well Plated (287 calories)
44. Herbed Baked Eggs | Inquiring Chef (227 calories)
45. Slow Cooked Breakfast Apple Cobbler | Taste of Home (289 calories)
46. Breakfast Stuffed Peppers | Pop Culture (163 calories)
47. Banana Walnut Overnight Oatmeal | Skinny MS (213 calories)
48. Vegetable and Feta Baked Frittata | SELF (205 calories)
49. Cinnamon Roll Protein Pancakes | Kim’s Cravings (282 calories)

50. Sweet Spinach Smoothie | Pop Sugar (296 calories)
51. Western-Style Breakfast Burrito | Kim’s Cravings (220 calories)
52. Coconut Lemon Chia Seed Muffins | The Iron You (92 calories)
53. 4-Ingredient Seaside Paleo Breakfast Salad | Eating Bird Food (237 calories)
54. Almond Chia Granola | Taste of Home (272 calories)
55. Apple Quinoa Breakfast Bake | Pop Sugar (269 calories)
56. Banana Corn Muffins | Health (199 calories)
57. Kale Veggie Mini Frittatas | Two Purple Figs (157 calories)
58. Peanut Butter and Jelly Chia Pudding | Minimalist Baker
59. Broccoli Quiche Cups | Taste of Home (291 calories)
60. Strawberry Waffles | Skinny MS (202 calories)

And Last…

There you have it! 60 delicious healthy breakfast recipes that are fast and super easy to make.

We hope that these quick healthy breakfast ideas will help make eating a morning meal part of your morning routine.

60 Fast, Best, Easy Healthy Breakfast Ideas for Weight Loss. Weight loss recipes focused on breakfasts. These healthy breakfast ideas are well balanced nutritionally and weight loss driven. #weightlossmeals #breafastideas #healthybreakfast #breakfastrecipes #weightlossrecipes #weightloss #breakfastplan #weightlossmealplan #weightlossmenu

Genius Shark

I am just who write in this website.

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